Initial Consultation

Service Description

Your initial consultation is the first step toward creating a fitness and wellness plan designed specifically for you. During this one-on-one session, we’ll discuss your goals, lifestyle, movement habits, and any past challenges that may have affected your consistency or results. This consultation allows us to identify the best training approach for your body type, schedule, and personal goals—whether that’s fat loss, toning, strength building, or simply getting back into a routine. You’ll leave with clarity, direction, and a customized strategy to help you move confidently into your fitness journey with Lex Get Fit.